About Me

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St. Louis, Missouri, United States
Remembering that today is a brand new day. Another opportunity to make things better, do better and be better.

Tuesday, February 28, 2012

Living Alone Makes You Crazy

Just read a rather interesting post on Madame Noire:

According to the New York Times trend piece, living alone can make you crazy. Seriously, that’s what it says. And here I was thinking that living with a house full of kids and a thankless husband would be a nightmare…
Steven Kurutz, the writer of the Times piece, says that 1 in every 4 American households is occupied by someone living alone. While the benefits are plentiful including the freedom to come and go as you please and the space and solitude to recharge one’s batteries, Kurutz says that the single-occupant home lacks the certain social checks and balances required to keep folks on the straight and narrow.  As such, living alone can also be a breeding ground for “Secret Single Behavior. ”
What classifies as Secret Single Behaviors? Well Kurutz uses examples in the form of two people who live alone, who have eccentricities such as running in place during TV commercials; speaking conversational French to themselves while making breakfast; singing Journey songs in the shower; sustaining oneself largely on cereal, nuts and seeds; turning your dryer into a makeshift dresser (because you are too lazy to take the clothes out of the dryer and put them in its proper place), and never closing the bathroom door when…er… handling your business. All this kind of makes you crazy.
Wait, why would you need to close the bathroom door if you live alone? Perhaps Kurutz has never thought about the serial killer, who is waiting to break into your home and plans to sneak up on you while you take care of business on the toilet. He can’t sneak up on you if you see him coming. Or at least that is what I got from watching lots of horror films. All alone. By myself. Hmm, maybe he has a point.
I mean I do talk to both my cat and dog, although it is only my dog Coltrane who pays attention to what I’m saying. And yeah, at times while watching television, I do talk to myself but that is only because I tell funny jokes and it would be rude not to laugh.  And okay, I admit it; Lucky Charms taste just as good for dinner as much as they do for breakfast. But is that really eccentric? I mean, I am sort of socially inept out in public, so perhaps my chosen home-based solitary confinement is the source for my own social awkwardness? Nawh, I don’t think so.
For me, living alone is an escape from the outside world. There is a lot of psychiatric illness out there, particularly if you live in the city. Places with denser populations also mean that folks are constantly subjected to bright lights and loud noises, poor environmental climates, crime, high taxes, low wages, long work schedules, proper protocols and greater socioeconomic divide. As such, it is easy to develop or become at-risk for anxiety disorders, mood disorders, and schizophrenia. In fact, in a study of more than 7,000 people in the Netherlands, investigators found that both full-blown psychotic disorders and milder psychosis-like symptoms were more common among those living in urbanized areas. So perhaps having your own personal space, which requires you to spend at least a few hours a day away from other people, might be the therapy that some folks need to not only decompress but also to act out all of those “eccentricities” without fear of looking odd or crazy out in public.
And there are definitely fun perks to living alone.  Like being able to walk right into the house, unhinge the bra and throw it on the couch without worrying that someone is going to chastise you for not putting your clothing in the hamper. Like lounge around on my couch to channel flip and doing absolutely nothing productive without someone saying, “is that what you did all day?” Yes, it is and l liked it a lot. Like cooking unbalanced meals such as corn on the cob, skittles and pita bread and eating it all with my fingers. Like not having to rush to do the dishes or vacuum or even make my bed.  Like walking around the house in mixed matched sweats, holey socks and drawers or naked if I want. The possibilities of all the crazy stuff you can do at home, by yourself, are both endless and awesome.
Of course, you can have too much of a good thing.  And while I do cherish my moments of solitude, I’m also aware that long periods of time alone can make me feel like I’m becoming lazy and going crazy- especially if Coltrane, my dog, refuses to talk to me. I do have to remind myself to clean, to get off the couch and be productive and social with real people outside of my abode and to eat something nutritious. But that’s when individual accountability and responsibility come into play.  If a grown up has to live with someone just to keep him/her in check socially, well then you are not doing it (adulthood) right.

Since I do live alone, I wondered how this would all apply to me. On many points I definitely agree on. Though I don't have a cat or dog to chat with, I often find myself just having to say something out loud to myself because I've realized on a Sunday that I haven't heard my own voice since I left work on the previous Friday.


Still a work in progress

Multifaceted


When I started this blog, I started because I had/have so much to say. Obviously, I just have random comments or bits of inpirational or encouraging words for people. Other times, you can see just some of my rambles about nothing in particular. A friend and I were talking today and he asked me why I didn't post any of my poetry on my page. This made me wonder because I have been reading and inspired by poetry since I was a little girl.

This is to him; he knows who he is -

Simple Decision

a glimpse into possibility
of all that may be
shadows of the past
wondering if this time it'll last

he says 'yes'
I'll say 'no'
all the possibility
I will try
...we'll see how far we'll go

which road should I take
should I go left or right
what if there are obstacles in the way
how about a dead end
it may cause stress
endless heartaches
just to start over again.
what if...

don't wanna hear that talk
'everything happens for a reason'
or
'deciding not to make a decision is making a decision'

I'm tired
my hands are callused
feet are numb
my body is exhausted
I've lost pieces of myself
with my experience
I've superglued my heart together
more times than I can remember
I have no more tears to cry
that well has run dry

I just wanna know
know I'm making the right choice
don't think I can handle another bump in the road

If this
then that
which is better
what should I do
which way should I turn
whom should I choose

I think I know
I think...
I don't know


Still a work in progress

Friday, February 17, 2012

Oops (Oh My)

Tweet

everything is new and great
like my first taste of chocolate
you are becoming my addiction
maybe more than I can take

pleasant surprises
make me smile throughout the day
a distraction from everyday tasks
until the next sunrise



Still a work in progress

Tuesday, February 14, 2012

I Love Me

Hey, lovelies. I hope your day will be a great one. With all of us wanting to be in the arms of the one we love, I hope you remember to love yourselves first. If you are not able to love yourself fully, how do you expect someone to love you as you are or to even love them as they deserve?


So Happy Valentine's Day!



Hollywood's version of love
Still a work in progress

Monday, February 13, 2012

Whitney Houston


As we all know (unless you've been living under a rock) Whitney Houston passed away over the weekend. It is rather unfortunately that we lost a person with such a strong and wonderful vocal ability. Whitney inspired new artists and she soothed all of our hearts. Even those moments when we had something to say but didn't know how to express ourselves, she was there.

Not knowing her struggles or the complications she may have gone through, I won't even began to try to figure out why the passing of Whitney Houston has come. I will say that I am saddened that it has happened.  Through her music, I felt like I knew her like a distant cousin.  I was always rooting for her.  I do remember when I was a little girl wanting to become a singer just like Whitney Houston. However, I am happy to have had the opportunity to hear and experience her music.



Still a work in progress


*Side note on addiction: When people think about addiction there are always preconceived notions and expectations on how an addict is to be treated. Most people immediately jump on the bandwagon and assume that an addiction is only substance related (i.e. drugs and alcohol). Substance related addictions have become taboo and shunned by society. People are quick to say "No, that doesn't count" to the  non-substance abuse addictions like gaming, gambling, eating, sex and numerous other behavioral addictions people experience.

People annoy me with their know-it-all-judgements. They are so sure of the reason why or how something happened. They do not know what people are going through or that person's mindset so they should just shut the bleep up.

Wednesday, February 8, 2012

Yoga, Ouch


So, I did yoga for the first time ever on Monday. I only did half of one program (not even really half; I did 13 minutes and 41 seconds of the entire 30 minute program). Why is my body so unbelievably sore? I've been working out consistently for the last 4 weeks straight (5 days a week, Monday thru Friday) and I feel like my body has been run over just because of some deep stretching and breathing. 

I am reminded of elementary school when we were instructed to touch our toes without bending ours knees ( I could never reach, the tips of my fingers can barely graze my shins). I suppose if I had tried more to become more flexible as a child I wouldn't be so stiff and inflexible as an adult. 



I'll give yoga another try later this week (when it stops hurting to breath).

Still a work in progress