About Me

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St. Louis, Missouri, United States
Remembering that today is a brand new day. Another opportunity to make things better, do better and be better.

Saturday, December 17, 2011

Graduation is Finally Here

The day has finally come. Assignments completed, papers written, quizzes taken and exams aces (or at least passed). Who would have thought that walking across a stage and shaking sweaty hands would give one person so much pleasure (thinking of, where was the hand sanitizer? Hello? It's cold season. I wonder why their hands were so sweaty? nerves? cough? sneeze? oh the grossness...)?

Any way, today was awesome. One of the best of my life actually. Big accomplishment. The people that I loved and those that loved me showed up and showed out.

Pictures below are of family and friends as we gathered.


Before Graduation: Angel, Ma, Me, & Tauna


Angel and Me


Angel & I (after graduaton ceremony)


Brian, Angel, & I






Sandra & I


Drianne & I


Drianne & Zack

Still a work in progress

Sunday, December 11, 2011

Full Sew-In w/Invisible Part (No Glue)

My cousin, Ashley, did my hair last night. I love it. She is a full sew-in weave with an invisible part. There is absolutely no glue involved, just needle and thread. I love my hair even more than I did when I went to the salon last year and got a sew-in. I will definitely, have her do my hair again.


One w/ glasses (and shiny forehead) LOL

Thanks, Ash, I Love My Hair!

Still a work in progress

Friday, December 9, 2011

4 Reasons to Give Thanks in the Midst of Hard Times


Balance is everything. In order to have peace of mind, we must let go and allow ourselves to accept everything that life has to offer - the ups and the downs - without judgement. Highs come with lows, mistakes come with success and pleasure comes with pain. As we live through the extremes that create balance, we learn to ride the waves. We don't get to choose balance, it's divinely a part of this life. Our choice is whether we accept it or fight against it. When we look for meaning in the unpleasant and uncomfortable things that happen in our lives, we learn to embrace a consistent energy of gratitude that can sustain us through any and everything.

In the spirit of embracing balance, consider the following opportunities to give thanks even in the midst of hard times:

*Thanks for broken relationships. This one's for the relationships that didn't last. Over and over we ask ourselves what we could have done differently. But if every relationship is about growth and development, then there are times that we just have to let go once we learn what we are meant to learn. We can be thankful for the presence of mind to move beyond the emotion and look for the growth. Somewhere beyond the grief and pain is an important lesson waiting to be learned.

*Thanks for disappointment. Life is challenging. There will be change, discomfort, betrayal, misunderstandings, obstacles, mysteries, and grief. We will at times feel lost and forgotten. There will be situations that seem unfair. What looks bad today, can turn around and bless us tomorrow. We should ultimately be thankful for all these things because they are necessary detours we have to take to get where we're going. We can't avoid disappointment, but we can reframe how we think about it.

*Thanks for criticism. Let's be thankful for the critics in our lives that push us to gain a firmer understanding of who we are. Through criticism we learn to develop a thick skin and a strong sense of self. Thanks to criticism, we learn that we can't please everyone, so we might as well shine and be fulfilled from within. Likewise, we can stop taking everything so personally and looking for reasons to feel sorry for ourselves. Some criticism is constructive and some is not, but we have to go through it to learn the difference.

*Thanks for being alone. Many of us fear separation; the idea of being alone, and seemingly unwanted can be terrifying. We keep buffers around to avoid spending too much time on our own. There's a special kind of wisdom that comes from appreciating and cherishing time alone. Sometimes we have to step out on our own and make a new way. Sometimes we have to spend time alone to discover that special thing that we love to do. We don't necessarily welcome that alone time at first. But here's to loving yourself enough to take time out to relate to your inner world, even when it's not easy to do so.

What challenging aspects of life are you thankful for? Can you think back on difficult situations that you've faced and see the opportunities for growth and self-awareness?



by GG of PeaceLoveandPrettyThings




Still a work in progress

Monday, December 5, 2011

Men Not Afraid ...

...to express their feelings of their love of a woman

makes be wish I was 'She'



 no words even needed, he can't wait to get you home



La canción se llama "Te Amo Tanto". Puede cantar a mí en español cada vez que quiere.
The song is called 'Te Amo Tanto.' He can sing to me in spanish whenever he wants.



Still a work in progress

Saturday, November 26, 2011

Happy Thanksgiving Everyone!

I am thankful for many things - good and bad. Everything I have gone through have molded the woman I am today. I love me and I wouldn't change any of it.








Still a work in progress

Your Dreams Are a Reality Right Now


This life has an infinite number of potentials for you; we live in a made to order Universe. Whatever you believe is possible for you and take consistent action upon is what becomes your reality. If you keep telling yourself that your dream isn't possible, you will come to find that you are absolutely right. But my friend, if you draw a line in the sand and tell the Universe that your dreams are a reality RIGHT NOW, and take action as if that were the case, you will come to find that you are absolutely right. The question is how long can you live in the fire of your dreams' manifestation? -Jackson Kiddard
What have you been dreaming about? How do you take action as though it already exists? Start by:

Visualizing

Talking about it in the present tense

Expressing gratitude for it

Setting small milestones as part of your longer term goals

Being patient as it unfolds

Start now.

Still a work in progress

Wednesday, November 23, 2011

Music I Have on Repeat

Robin Thicke (hot) and Paula Patton (absolutely gorgeous) shows us that just because we may fight in your relationships, there may be love still left.




Then there is Cee Lo green and Melonie Fiona, no words are even needed. Just listen to the words



Still a work in progress

Wednesday, November 16, 2011

Boundaries

Are You Afraid Of Setting Boundaries In Your Relationship?

How many times have you dated someone who treated you less than you deserved to be treated?

How many times have you dated someone who made you feel undervalued?

Many times when we feel unappreciated in dating, it’s because we haven’t set clear enough boundaries of how we want to be treated. Don’t assume that others will make you a priority, that others will be proud of you, that others will put your feelings first, even above their own. Why not, that is how you would treat the person that you’re dating. Except dating isn’t about reciprocity. It’s a showcase of talents, what someone is capable of.

If your capabilities fit the needs of someone else’s then you have a match.

Unfortunately, when our abilities don’t fit that need or their facilities don’t fit our own, we overcompensate by doing what someone else wants instead of what we want.You might call that compromise but what makes us feel devalued is the expectation that we will always be the one to bend. The expectation that you are okay with treatment that you’re not okay with is why we feel taken advantage of.
What makes the people that we date feel allowed to mistreat us is our lack of boundaries and consequences for overstepping them.
Many people don’t understand boundaries. In dating we get so caught up with the idea of fairness that we expect to be treated the way that we treat others but that is just not the case. Dating is not a give and take.
Single people are looking for someone who fits their criteria and can supply them with the feelings that they need. We date to feel not to get. If you make someone feel ‘special’ they will go far beyond for you than you may ever do for them and that feeling cannot be replicated. What one person makes you feel can’t just be found in someone else. This is why we have such a hard time finding partners.
Many people may offer the superficial traits we are looking for but they can’t give us that feeling, we so deeply desire.
This is why boundaries are so hard to set. We desperately believe that once we find this “feeling”, we must hold it at all costs. We want to set a standard but if it prevents a potential date from liking us, we falter, we bend, and we are flexible until we have no boundaries at all.

When the person we are dating expects us to accept behaviors that we don’t find acceptable that is crossing a boundary. When you’re dating someone who expects you to come to their house, and never volunteers to come to your house that may be crossing a boundary. It is up to you to say, no. We have to share the responsibility.
If you are afraid that they will just say no and you will lose them, you are devaluing yourself.
It’s okay to want to set boundaries for the sake of laying down the law. The only way people will respect you is if they know what you stand for and you actually stand for it. Don’t make the mistake of bending the rules for some when you wouldn’t bend them for others. That is your fear in action.

We fail to set boundaries because we are afraid that the person of our desire will leave us if we aren’t accommodating. You have to find the strength to let go of this apprehension. Anyone comfortable with making you do things that disrespect yourself isn’t worth the hassle.

Your boundaries allow you to maintain your self-worth and value. They create the foundation of what makes you feel good because you’re being treated in a way that you feel you deserve. Why would you want to be with someone who essentially is treating you less than you’re worth?

The idea of boundaries is to state clearly what you feel like you’re worth. You can’t be treated as high value in a low value relationship. Only when the person you’re dating understands that you won’t settle for less, is when you’ll begin to get more.

Thoughts?



** I am working on taking that advise***

Still a work in progress

Friday, November 11, 2011

Who are you in the face of disappointment?

Every one enjoys a good day. One in which happiness and joy are just around the corner. When you are in a relationship, everything is peachy until a problem arises. True character is built when tests are encountered. Bonds of relationships are either broken or strengthened. Real growth is achieved when curve balls are tossed in the mix.

Reminding myself that roses grow in shit and diamonds are made under pressure help me weather the storms.

Mara Hruby -  Character


Still a work in progress

Wednesday, November 2, 2011

My Natural Hair Journey ...so far


8/28/10 - present

I decided on August 28th 2010 to no longer get a relaxer. I went to the salon, initially to get a relaxer but while I sat in the chair I changed my mind. Whenever I would leave the salon, I hated how lifeless my hair felt. I had been thinking, for some time, what it would take for me to stop getting relaxers; but I must admit I was afraid of what I would find. Don't judge me, I know I am not the first person to ever go natural and neither will I be the last but this adventure is new to me and was very scary. 
It has been 15 months since my last relaxer and 12 since I cut off all of the relaxed ends. I am still learning the do’s and don’t's of this journey but I am very much enjoying it every step of the way. I have learned so much about myself as a person and have more confidence than I have ever had. One awesome thing about being natural, you can’t really have a bad hair day. At least I don’t think so, it’s all in how you carry yourself.


Still a work in progress